Live Well

Winter is a time of year when colds and other illnesses are more common. If you're feeling under the weather, there are many over-the-counter (OTC) remedies that can help you feel better.

Here are 5 simple steps you can take to get the best results from your prescription medication.

A strong immune system is the basis for staying healthy in general and should be a year-round strategy.

Getting a good night’s sleep can be easier than you think, if you just keep in mind some of these helpful tips.