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Tips & AdviceSeasonal Affective Disorder
Seasonal Affective Disorder (SAD) is a type of depression that is related to the change in seasons, typically beginning in the fall and lasting through the winter months. It's symptoms can include feelings of hopelessness, decreased energy and motivation, difficulty concentrating, changes in appetite and sleep patterns, and feelings of worthlessness or guilt. Community pharmacies such as Drug Mart play an important role in identifying and managing SAD. They can provide information on over-the-counter remedies which can help alleviate some of the symptoms of SAD.